Tuesday June 8

Tuesday June 8:

Luke 12:8

“I tell you the truth, everyone who acknowledges Me publicly here on earth, the Son of Man will also acknowledge in the presence of God’s angels.”

13 minutes:

3 rounds:

100 DU

10 Push jerks


3 rounds:

20 Box jumps

160 KB ft farmer carry

*In remaining time max handstand walk

Strength: Handstand progressions

Crossover mid / upper back 3×20