Tuesday June 23:
Psalm 139:1
“O Lord, You have examined my heart and know everything about me.”
14 minutes:
27,21,15,9:
Calorie row
Burpees over rower
*In remaining time max clean & jerks
Strength: Core
Tuesday June 23:
Psalm 139:1
“O Lord, You have examined my heart and know everything about me.”
14 minutes:
27,21,15,9:
Calorie row
Burpees over rower
*In remaining time max clean & jerks
Strength: Core