Tuesday December 3:
1 Peter 1:16
“For the Scriptures say, “You must be holy because I am holy.”
12 min AMRAP:
1,2,3…DBL KB swings
2,4,6…KB front lunges
2,4,6…Toes to bar
Strength: 5×2 bench press
Tuesday December 3:
1 Peter 1:16
“For the Scriptures say, “You must be holy because I am holy.”
12 min AMRAP:
1,2,3…DBL KB swings
2,4,6…KB front lunges
2,4,6…Toes to bar
Strength: 5×2 bench press